• Touching Your Face: A Key Way to Worsen Your Acne Breakouts


    If you try to find a study on how often the average person touches his or her face during the average day, you’ll find that most answers estimate that most people touch their face between two thousand and three thousand times per day. If you saw the movie Contagion, then you might remember Kate Winslett’s character, Dr. Erin Mears. Dr. Mears states this often accepted number about how often people touch their face when describing how quickly a disease can spread. This brings up two questions: Do people really touch their face that often? If you do touch your face that often, how is that impacting your acne treatment regimen?

    How Often Do People Really Touch Their Face?
    Two thousand to three thousand times per day is a generally accepted estimate of how often a person touches his or her face. However, it’s almost impossible to find a study that can absolutely confirm that number. There is one study, conducted in Japan, which studied whether infants who had undergone lip surgery needed hand restraints in order to prevent them from touching their face. The study uncovered that eight infants that were studied touched their face between two and one-hundred-and-thirty-six times per day. That’s certainly not two thousand or more!

    However, when you think about all of the times during the day that you touch your face, it’s not impossible to think that the number is incredibly high. Every time that you wipe food or drink from your face, move your hair out of your face, rest your face on your arm or hand, wipe your eye or even scratch your skin, you touch your face. If you simply think about that for a second, you’ll realize that you touch your face an enormous amount of times during the day.

    How Does Touching Your Face Impact Your Acne Breakouts?
    When you touch your face, you transfer oil and dirt to the surface of your face. Even if you use a great acne skin cleanser in the morning, you’ve now put the same pore-clogging oil and dirt that you used your acne cleanser to remove right back onto your face. Of course, oil and dirt finds its way to the surface of your skin during the day even if you’re not touching your face. If you’re regularly touching your face, though, you’re both accelerating and increasing the amount of oil and dirt that’s building up both on the surface of your skin as well as getting trapped in your pores and hair follicles. Adding to the problem of clogged pores by transferring oil and dirt to your skin when you touch your face will make it harder for you to get rid of acne blemishes later on.

    Clarifying Cleanser Clarifying CleanserThis gentle, anti-acne cleanser thoroughly cleanses the skin and pores for a clear finish. Salicylic acid and triclosan kill acne-causing bacteria in order to heal and prevent blemishes. Chamomile, menthol and other botanicals cool and calm the skin while providing antiseptic benefits. Proven to kill 99.9% of bacteria in less than one minute, Clarifying Cleanser is the perfect choice for those suffering from acne.

    And, of course, if you’re touching your face to pick at acne blemishes, then you’re increasing the chance of irritated skin and even more blemishes. The first rule of getting clear skin is to not pick at or touch existing blemishes.

    It’s natural to touch your face. In fact, it’s a normal human reaction. However, if your skin is acne-prone or even excessively oily, make a conscious effort to be aware of when you’re touching your face and limit how often you do it.

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