• Five Ways to Relax with Skin Care

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    Relax with Skin CareAs part of an Inclusive Health™ regimen, it’s important to reduce stress and find time to relax in your daily life. Stress not only takes its toll on your body, but it also takes its toll on your skin. Fortunately, it’s possible to combine your skin care regimen and your relaxation time into one activity. You’ll feel de-stressed afterwards and you’ll be doing good things to get healthy, glowing skin. Here are five ways to relax while caring for your skin.
     
    Enjoy a Home Facial
    The easiest and most relaxing way to de-stress while also treating your skin is with a skin care face mask or home facial. No matter what your skin type or complexion concern, the ten to fifteen minutes that you take to enjoy a facial can be time that’s just for you. Enjoy a cup of tea and some soothing music while you lean back in a chair and let your face soak up nutrients while also getting a needed boost of refreshing. You’ll feel both relaxed and energized afterwards, and your skin will glow as a result.
     

    Pomegranate Mask (6 piece)

    Pomegranate Mask (6 piece)

    This antioxidant-rich mask uses ginkgo biloba and pomegranate extracts to neutralize age-accelerating free radicals while fruit enzymes and AHAs thoroughly exfoliate the entire complexion. These actions help to heal and prevent damage while releasing trapped impurities, leading to a clearer and healthier appearance. Finally, sodium PCA hydrates and softens the skin for a smooth, conditioned and supple texture, as well as a radiant tone.



     
    Have Special “Treat Yourself” Skin Care Products
    Sometimes, all that you need to feel better during the week is a little special treat for yourself. Consider keeping a small set of skin care products that aren’t your daily use products and that you pull out when you want a little “pick-me-up.” Vitamin C skin care products or the Murad Vitalic® line of pomegranate skin care products are a great way to take a break from your daily skin care regimen and enjoy a special treat of a refreshing product boost.
     
    Utilize Body Care Products
    Your face isn’t the only part of your skin that needs to be relaxed! Keep body care products, such as lotions, creams, bath products and even anti cellulite products in your collection. Enjoy the process of treating all of your skin, rather than just your face, to a refresh. When you apply body care products to your skin, you’ll feel softer and more relaxed for hours afterwards.
     
    Enjoy the Aromatherapy of Skin Care
    In even small quantities, a refreshing or soothing smell can impact the way that you feel. Select skin care products that have an appealing smell and that make you feel either refreshed or relaxed by their scent. Stay away from harsh products that smell like chemicals or other strong ingredients. Even if it’s only during the several minutes when you’re washing your face, the scent of a skin care product can improve your mood for hours to come.
     
    Give Yourself a Full Home Spa Day
    Of course, if you have the time, the best way to incorporate skin care and relaxation is to give yourself a full spa day at home (or at the spa, if you have that option).  Squeeze some fresh juice, find a room where you can be uninterrupted, play some relaxing music and go through a complete skin care regimen. A cleanser, a face mask, body care, hair care and deep moisturizing afterwards. Everybody needs a break from the daily rush of life. Combine your break with doing activities that are healthy for your skin as well.
     

    Vitamin C Infusion System (5 piece)

    Vitamin C Infusion System (5 piece)

    This incredible system uses antioxidants to diminish visible signs of aging caused by environmental damage. The Vitamin C Infusion System supplies four powder formula packets, four gel formula packets and a nourishing serum for complete rejuvenation. Using pure vitamin C to revive and neutralize free radicals and retinyl palmitate to brighten by boosting cell turnover, Vitamin C Infusion System blurs fine lines and wrinkles for a smoother texture. Plus, glycerin and beta carotine work together to condition and soften the skin. Cellular Replenishing Serum is formulated with hydrating glycolipids and hyaluronic acid, protective lecithin, and soothing arnica. The skin is left with a youthful suppleness and a healthier tone and texture.



     
    Even if you don’t tie your skin care routine and your self-care routine together, it’s important to find time to relax and unwind throughout the week. Stress isn’t just the enemy of healthy skin, it’s also the enemy of a healthy you.

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